Positive Thinking
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Thinking is the path to our emotions and our emotions are the path to our actions ... and so if our thinking is positive then our emotions will be positive and consequently our actions will be positive. Try it - you will be surprised at how true it is!

It is our less-conscious thoughts and our less-conscious actions which mould our lives and the lives of those around us. Our emotions and consequently our actions are not separate from our thoughts.

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Our mind is similar to a garden which we either cultivate and nourish or we let run wild, and it does not matter which path the garden is allowed to follow it will still produce flowers and fruit. But just like the gardner who controls his garden and enocourages it to produce not simply flowers but the best flowers and the best fruit, so too must we control our mind, cultivating it and weeding out the negative thoughts and discarding them, encouraging the growth of new, useful, positive thoughts which will dramatically affect our everyday lives.

The thought-forces and mind-elements operate in shaping our character, our circumstances and our destiny. Your thoughts control your future, and if they are all positve thoughts then you can be assured that your life will follow a path that is one of freedom from everything negative in this life that surrounds us all too often. Your life will benefit greatly with simple positive thinking.

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So if you are planning to diet, before you start you must discard those negative thoughts of "I am fat" and replace them with

"Today I am fat, tomorrow I will be a tiny but slimmer and within a month I will need to take my belt in 1 notch!"

Dieting is so much a state of our mind and if we can maintain that positivie approach even through the hard times of the dieting, and there will be hard and difficult and frustrating periods, then we are assured of success. The mind is a very powerful tool and if you can take control of it and use it for your benefit you will find many aspects of your whole life change for the better. This certainly applies to dieting too.

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